Ian Pernick Ian Pernick

08-20-2018 7:27 AM

08-20-2018 7:27 AM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


Result

2460 lbs | 135 lbs, 185 lbs, 225 lbs, and 275 lbs | Rx'd 480 lbs

Result

2460 lbs | 135 lbs, 185 lbs, 225 lbs, and 275 lbs | Rx'd 480 lbs

Notes

I had 295 x2 but lost my grip. More farmer carries in my future.

Notes

I had 295 x2 but lost my grip. More farmer carries in my future.

Community

Community


Stats

WOD Count

120th

Level

-

Work Performed

6,527 ft*lbs (+1,010)

Training Days

64 (2024)

History

3

Stats

WOD Count

120th

Level

16

Work Performed

6,527 ft*lbs (+1,010)

Training Days

64 (2024)

History

3


Movement Progress

Movement Progress

Milestone 600

Deadlift

462 Reps (+12)

History (3)

History (3)

0 Comments

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