Ian Pernick Ian Pernick

05-30-2019 9:42 AM

05-30-2019 9:42 AM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 285 lbs

Level 35


Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 285 lbs

Level 35


Result

3060 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd 600 lbs

Result

3060 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd 600 lbs

Community

Community


Stats

WOD Count

303rd

Level

35

Work Performed

7,673 ft*lbs (+1,146)

Training Days

43 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

303rd

Level

35

Work Performed

7,673 ft*lbs (+1,146)

Training Days

43 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

901 Reps (+12)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial