Lawson Williams Lawson Williams

03-10-2013 11:49 AM

03-10-2013 11:49 AM


13.1 - CrossFit Games Open 13.1 - CrossFit Games Open

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps

Result

150 reps | Rx'd 22 reps

Result

150 reps | Rx'd 22 reps

Notes

4:12

Notes

4:12

Community

Community


Stats

WOD Count

180th

Level

82

Avg Power Output

105.7 (ft*lbs)/sec (+13.2)

Training Days

34 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

180th

Level

82

Avg Power Output

105.7 (ft*lbs)/sec (+13.2)

Training Days

34 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

115 reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,482 Reps (+90)

Milestone 200

Snatch

125 Reps (+60)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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