Kevin Algozer Kevin Algozer

08-21-2018 1:26 PM

08-21-2018 1:26 PM

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Front Squat : 6x3 at 75% 1RM Front Squat : 6x3 at 75% 1RM

Sets
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs

Sets
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs
3 Front Squats, 75% 1RM | 200 lbs

Result

Completed | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd

Result

Completed | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd

Community

Community

Stats

WOD Count

1614th

Level

-

Work Performed

10,671 ft*lbs (-159)

Training Days

134 (2024)

History

3

Stats

WOD Count

1614th

Level

-

Work Performed

10,671 ft*lbs (-159)

Training Days

134 (2024)

History

3

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,006 Reps (+18)

Milestone 1,900

Front Squat

1,860 Reps (+18)

History (3)

History (3)

1 / 2
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