Kevin Algozer Kevin Algozer

05-21-2019 4:01 AM

05-21-2019 4:01 AM

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Front Squat : 6x3 at 75% 1RM Front Squat : 6x3 at 75% 1RM

Sets
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs

Sets
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs
3 Front Squats, 75% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community

Stats

WOD Count

1977th

Level

-

Work Performed

10,830 ft*lbs (+159)

Training Days

73 (2024)

History

3

Stats

WOD Count

1977th

Level

-

Work Performed

10,830 ft*lbs (+159)

Training Days

73 (2024)

History

3

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,534 Reps (+18)

Milestone 2,500

Front Squat

2,329 Reps (+18)

History (3)

History (3)

1 / 2
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