Casey Wood Casey Wood

08-27-2018 4:16 PM

08-27-2018 4:16 PM


Shoulder Press : 6x3 at 65% 1RM Shoulder Press : 6x3 at 65% 1RM

Sets
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs

Sets
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

1643rd

Level

-

Work Performed

2,294 ft*lbs

Training Days

133 (2024)

History

2

Stats

WOD Count

1643rd

Level

-

Work Performed

2,294 ft*lbs

Training Days

133 (2024)

History

2


Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,158 Reps (+18)

Milestone 2,500

Shoulder Press

2,272 Reps (+18)

History (2)

History (2)

0 Comments

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