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Beth Jolley Beth Jolley

08-29-2018 5:57 PM

08-29-2018 5:57 PM

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Thruster : 6x2 at 65% 1RM, rest 1 min Thruster : 6x2 at 65% 1RM, rest 1 min

Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs

Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs

Result

Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community

Stats

WOD Count

2057th

Level

-

Work Performed

6,467 ft*lbs (+216)

Training Days

163 (2024)

History

3

Stats

WOD Count

2057th

Level

-

Work Performed

6,467 ft*lbs (+216)

Training Days

163 (2024)

History

3

Movement Progress

Movement Progress

Milestone 35,000

Squat

33,102 Reps (+12)

Milestone 4,000

Thruster

3,798 Reps (+12)

History (3)

History (3)

Thruster : 6x2 at 65% 1RM, rest 1 min

Thruster : 6x2 at 65% 1RM, rest 1 min

Sets : rest 1 min
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs

Sets : rest 1 min
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs
2 Thrusters, 65% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

2026th WOD 2026th WOD

Thruster : 6x2 at 65% 1RM, rest 1 min

Thruster : 6x2 at 65% 1RM, rest 1 min

Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs

Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs

Result

Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

2057th WOD 2057th WOD

Thruster : 6x2 at 65% 1RM, rest 1 min

Thruster : 6x2 at 65% 1RM, rest 1 min

Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs

Sets : rest 1 min
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs
2 Thrusters, 65% 1RM | 100 lbs

Result

Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

2476th WOD 2476th WOD

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