Diego Herrera Diego Herrera

08-31-2018 2:45 PM

08-31-2018 2:45 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 242 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 326 lbs

Sets
1 Back Squat | 242 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 326 lbs

Result

663 lbs | 242 lbs, 95 lbs, and 326 lbs | Rx'd

Result

663 lbs | 242 lbs, 95 lbs, and 326 lbs | Rx'd

Notes

Dolencia en el hombro, preferí no subir

Notes

Dolencia en el hombro, preferí no subir

Community

Community


Stats

WOD Count

16th

Level

-

Work Performed

1,550 ft*lbs

Training Days

4 (2024)

History

2

Stats

WOD Count

16th

Level

27

Work Performed

1,550 ft*lbs

Training Days

4 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

37 Reps (+1)

Milestone 200

Deadlift

1 Reps (+1)

Milestone 250

Shoulder Press

1 Reps (+1)

Milestone 250

Shoulder-to-Overhead

1 Reps (+1)

Milestone 750

Squat

282 Reps (+1)

History (2)

History (2)

0 Comments

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