Sets
1 Back Squat | 242 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 326 lbs
Sets
1 Back Squat | 242 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 326 lbs
Result
Result
663 lbs | 242 lbs, 95 lbs, and 326 lbs | Rx'dNotes
Dolencia en el hombro, preferí no subir
Notes
Dolencia en el hombro, preferí no subir
Stats
WOD Count
16th
Level
-
Work Performed
1,550 ft*lbs
Training Days
4 (2024)
History
2
Stats
WOD Count
16th
Level
27
Work Performed
1,550 ft*lbs
Training Days
4 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
37 Reps (+1)Milestone 200
Deadlift
1 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
1 Reps (+1)Milestone 750
Squat
282 Reps (+1)History (2)
History (2)