btwb

Mo Sadlowski Mo Sadlowski

08-31-2018 5:50 PM

AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s

11:00 AMRAP:
Run, 400 m
Farmers Walk (Dumbbell), 200 m | 25 lbs

Result

2 rounds | Rx'd

Result

2 rounds | Rx'd

Community

Stats

WOD Count

1534th

Level

Avg Power Output

≈ 36.3 (ft*lbs)/sec

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1534th

Level

Avg Power Output

≈ 36.3 (ft*lbs)/sec

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 310,000

Run

299,470 Meters (+800)

Milestone 5,000

Weighted Carry

4,933 Meters (+400)

History (2)

AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s

11:00 AMRAP:
Run, 400 m
Farmers Walk (Dumbbell), 200 m | 25 lbs

Result

2 rounds | Rx'd 2 rounds | Rx'd

Level 27 Level 27 1534th WOD 1534th WOD

AMRAP 11 mins: 400 m and Farmers Walk (Dumbbell)s

11:00 AMRAP:
Run, 400 m
Dumbbell Front Rack Carry, 200 m | 20 lbs

Result

2 rounds + 200 m | Not Rx'd 2 rounds + 200 m | Not Rx'd 0.25 rounds | Not Rx'd 0.25 rounds | Not Rx'd

1988th WOD 1988th WOD

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