Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 143.8 lbs
Level 13
3 Front Squats | 157 lbs
Level 18
3 Front Squats | 157 lbs
Level 18
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 143.8 lbs
Level 13
3 Front Squats | 157 lbs
Level 18
3 Front Squats | 157 lbs
Level 18
August 31, 2018 6:35 PM
2408.4 lbs | 95 lbs, 115 lbs, 135 lbs, 143.8 lbs, 157 lbs, and 157 lbs | Rx'd
Level 17
20th WOD
Result
Result
2408.4 lbs | 95 lbs, 115 lbs, 135 lbs, 143.8 lbs, 157 lbs, and 157 lbs | Rx'dNotes
Superset with 50m OHC, 35# dumbbells
Notes
Superset with 50m OHC, 35# dumbbells
Stats
WOD Count
20th
Level
-
Work Performed
7,906 ft*lbs
Training Days
10 (2024)
History
3
Stats
WOD Count
20th
Level
17
Work Performed
7,906 ft*lbs
Training Days
10 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
365 Reps (+18)Milestone 100
Front Squat
43 Reps (+18)History (3)
History (3)
