Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
December 10, 2018 4:30 AM
2550 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'd
Level 20
102nd WOD
Result
Result
2550 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'd 141.6 lbsNotes
Superset with :15 side plank
Notes
Superset with :15 side plank
Stats
WOD Count
102nd
Level
-
Work Performed
8,153 ft*lbs (+247)
Training Days
51 (2024)
History
3
Front Squat PR
3 @ 175 lbs 💣
Stats
WOD Count
102nd
Level
20
Work Performed
8,153 ft*lbs (+247)
Training Days
51 (2024)
History
3
Front Squat PR
3 @ 175 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,985 Reps (+18)Milestone 150
Front Squat
123 Reps (+18)History (3)
History (3)
