30 Wall Balls, 14 lbs
Run, 400 m
30 Hang Power Cleans, 65 lbs
30 Burpees
30 Wall Balls, 14 lbs
Run, 400 m
30 Hang Power Cleans, 65 lbs
30 Burpees
September 1, 2018 10:34 AM
4 mins 51 secs | Rx'd
1654th WOD
Result
Result
4 mins 51 secs | Rx'dNotes
with Monica
Notes
with Monica
Stats
WOD Count
1654th
Level
-
Avg Power Output
145.5 (ft*lbs)/sec
Training Days
137 (2024)
History
2
Stats
WOD Count
1654th
Level
-
Avg Power Output
145.5 (ft*lbs)/sec
Training Days
137 (2024)
History
2
Achievements
Achievements
Milestone Reached
Run
390,000 Meters
Movement Progress
Movement Progress
Milestone 410,000
Run
390,318 Meters (+400)Milestone 11,000
Burpee
10,586 Reps (+30)Milestone 7,500
Clean
6,898 Reps (+30)Milestone 5,250
Power Clean
5,241 Reps (+30)Milestone 27,500
Squat
26,372 Reps (+30)Milestone 9,500
Wall Ball
9,355 Reps (+30)History (2)
History (2)
