AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 71 reps
30 Muscle Ups | 0 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 71 reps
30 Muscle Ups | 0 reps
March 23, 2013 7:08 PM
221 reps | Rx'd
Level 50
215th WOD
Result
Result
221 reps | Rx'd ⚡ 64 reps | Rx'dStats
WOD Count
215th
Level
50
Avg Power Output
8.6 (ft*lbs)/sec (-66.7)
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
215th
Level
50
Avg Power Output
8.6 (ft*lbs)/sec (-66.7)
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,452 Reps (+71)Milestone 2,000
Double Under
1,452 Reps (+71)Milestone 200
Muscle-up
183 Reps (+0)Milestone 150
Ring Muscle-up
145 Reps (+0)Milestone 5,000
Squat
3,076 Reps (+150)Milestone 1,000
Wall Ball
944 Reps (+150)History (2)
History (2)
