03-24-2013 11:54 PM
03-24-2013 11:54 PM
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | reps
March 24, 2013 11:54 PM
240 reps | Rx'd
Level 64
246th WOD
Result
Result
240 reps | Rx'd ⚡ 21 repsNotes
11:07
Notes
11:07
Stats
WOD Count
246th
Level
64
Avg Power Output
14.0 (ft*lbs)/sec (+3.3)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
246th
Level
64
Avg Power Output
14.0 (ft*lbs)/sec (+3.3)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,354 Reps (+90)Milestone 4,000
Double Under
3,354 Reps (+90)Milestone 7,500
Squat
5,258 Reps (+150)Milestone 2,000
Wall Ball
1,590 Reps (+150)History (2)
History (2)
