Sets
2 Front Squats, 80% 1RM | 95 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
Sets
2 Front Squats, 80% 1RM | 95 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
September 5, 2018 2:53 AM
Completed | 95 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
1214th WOD
Result
Result
Completed | 95 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
1214th
Level
-
Work Performed
4,781 ft*lbs
Training Days
79 (2024)
History
2
Stats
WOD Count
1214th
Level
-
Work Performed
4,781 ft*lbs
Training Days
79 (2024)
History
2
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,786 Reps (+12)Milestone 2,100
Front Squat
1,912 Reps (+12)History (2)
History (2)
