btwb

Renee Jolly Renee Jolly

10-02-2019 7:52 PM

10-02-2019 7:52 PM

Follow

Front Squat : 6x2 at 80% 1RM Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 90 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs

Sets
2 Front Squats, 80% 1RM | 90 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs

Result

Completed | 90 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

Completed | 90 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community

Stats

WOD Count

1454th

Level

-

Work Performed

4,420 ft*lbs (-361)

Training Days

60 (2024)

History

2

Stats

WOD Count

1454th

Level

-

Work Performed

4,420 ft*lbs (-361)

Training Days

60 (2024)

History

2

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,810 Reps (+12)

Milestone 2,300

Front Squat

2,280 Reps (+12)

History (2)

History (2)

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 95 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs

Sets
2 Front Squats, 80% 1RM | 95 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs
2 Front Squats, 80% 1RM | 105 lbs

Result

Completed | 95 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd Completed | 95 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

1214th WOD 1214th WOD

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 90 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs

Sets
2 Front Squats, 80% 1RM | 90 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs
2 Front Squats, 80% 1RM | 85 lbs

Result

Completed | 90 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd Completed | 90 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

1454th WOD 1454th WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly. start your free trial