Sets
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
Sets
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs
September 5, 2018 8:02 PM
Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd
1687th WOD
Result
Result
Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'dStats
WOD Count
1687th
Level
-
Work Performed
6,889 ft*lbs
Training Days
89 (2024)
History
2
Stats
WOD Count
1687th
Level
-
Work Performed
6,889 ft*lbs
Training Days
89 (2024)
History
2
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,786 Reps (+12)Milestone 2,900
Front Squat
2,727 Reps (+12)History (2)
History (2)
