Sets
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 145 lbs
2 Front Squats, 80% 1RM | 145 lbs
Sets
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 135 lbs
2 Front Squats, 80% 1RM | 145 lbs
2 Front Squats, 80% 1RM | 145 lbs
September 5, 2018 6:03 PM
Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd
608th WOD
Result
Result
Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
608th
Level
-
Work Performed
6,640 ft*lbs
Training Days
121 (2024)
History
2
Stats
WOD Count
608th
Level
-
Work Performed
6,640 ft*lbs
Training Days
121 (2024)
History
2
Achievements
Achievements
Milestone Reached
Front Squat
1,100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,893 Reps (+12)Milestone 1,300
Front Squat
1,104 Reps (+12)History (2)
History (2)
