Kevin Algozer Kevin Algozer

09-10-2018 9:10 PM

09-10-2018 9:10 PM

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Shoulder Press : 6x5 at 65% 1RM Shoulder Press : 6x5 at 65% 1RM

Sets
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs

Sets
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs
5 Shoulder Press, 65% 1RM | 110 lbs

Result

Completed | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

Completed | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community

Stats

WOD Count

1651st

Level

-

Work Performed

6,372 ft*lbs

Training Days

146 (2024)

History

2

Stats

WOD Count

1651st

Level

-

Work Performed

6,372 ft*lbs

Training Days

146 (2024)

History

2

Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,743 Reps (+30)

Milestone 2,750

Shoulder Press

2,640 Reps (+30)

History (2)

History (2)

1 / 2
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