Sets
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
Sets
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
Result
Result
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
1666th
Level
-
Work Performed
3,823 ft*lbs
Training Days
141 (2024)
History
2
Stats
WOD Count
1666th
Level
-
Work Performed
3,823 ft*lbs
Training Days
141 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
9,500 Reps
Movement Progress
Movement Progress
Milestone 9,750
Shoulder-to-Overhead
9,508 Reps (+30)Milestone 2,500
Shoulder Press
2,330 Reps (+30)History (2)
History (2)