Sets
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
Sets
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 45 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
September 10, 2018 12:32 PM
Completed | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 55 lbs | Rx'd
269th WOD
Result
Result
Completed | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 55 lbs | Rx'dStats
WOD Count
269th
Level
-
Work Performed
2,587 ft*lbs
Training Days
44 (2024)
History
2
Stats
WOD Count
269th
Level
-
Work Performed
2,587 ft*lbs
Training Days
44 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,888 Reps (+30)Milestone 750
Shoulder Press
560 Reps (+30)History (2)
History (2)
