Alan Pamayo Alan Pamayo

03-31-2013 6:04 PM

03-31-2013 6:04 PM


Ruck 6 mi TT Ruck 6 mi TT

Interval
Ruck, 6 mi | 70:43

with 57 lbs weight vest

Interval
Ruck, 6 mi | 70:43

with 57 lbs weight vest

Result

70 mins 43 secs | Rx'd

Result

70 mins 43 secs | Rx'd

Notes

Khard45 @57 lbs; Splits: 11:06, 11:52, 12:01, 11:59, 12:04, 11:42

Notes

Khard45 @57 lbs; Splits: 11:06, 11:52, 12:01, 11:59, 12:04, 11:42

Community

Community


Stats

WOD Count

1297th

Level

83

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

63 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1297th

Level

83

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

63 (2024)

History

6

Workout

Personal Record


History (6)

History (6)

0 Comments

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