Dave Porfiri Dave Porfiri

04-01-2013 6:02 AM

04-01-2013 6:02 AM

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Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 31:54

Interval
Run, 5 km | 31:54

Result

31 mins 54 secs | Rx'd 1 min 16 secs

Result

31 mins 54 secs | Rx'd 1 min 16 secs

Notes

RRL PR by one second

Notes

RRL PR by one second

Community

Community

Stats

WOD Count

86th

Level

-

Avg Power Output

36.8 (ft*lbs)/sec (+4.1)

Training Days

23 (2024)

History

6

Stats

WOD Count

86th

Level

16

Avg Power Output

36.8 (ft*lbs)/sec (+4.1)

Training Days

23 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 110,000

Run

106,802 Meters (+5,000)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Porfiri. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Porfiri. start your free trial