10:00 AMRAP:
10 Push Jerks, 95 lbs
5 Front Squats, 95 lbs
20 Double Unders
10:00 AMRAP:
10 Push Jerks, 95 lbs
5 Front Squats, 95 lbs
20 Double Unders
Result
Result
6 rounds | 210 reps | Not Rx'dStats
WOD Count
1993rd
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1993rd
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Double Under
28,275 Reps (+120)Milestone 3,100
Front Squat
2,945 Reps (+30)Milestone 2,100
Jerk
2,040 Reps (+60)Milestone 31,000
Jump Rope
29,850 Reps (+120)Milestone 10,500
Shoulder-to-Overhead
10,386 Reps (+60)Milestone 35,000
Squat
33,706 Reps (+30)History (2)
History (2)