10:00 AMRAP:
10 Push Jerks, 115 lbs
5 Front Squats, 115 lbs
20 Double Unders
10:00 AMRAP:
10 Push Jerks, 115 lbs
5 Front Squats, 115 lbs
20 Double Unders
September 17, 2018 7:35 PM
3 rounds + 7 Push Jerks | 112 reps | Rx'd
Level 53
708th WOD
Result
Result
3 rounds + 7 Push Jerks | 112 reps | Rx'dStats
WOD Count
708th
Level
53
Avg Power Output
36.1 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
708th
Level
53
Avg Power Output
36.1 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,000
Double Under
5,399 Reps (+60)Milestone 1,300
Front Squat
1,197 Reps (+15)Milestone 900
Jerk
752 Reps (+37)Milestone 13,000
Jump Rope
11,921 Reps (+60)Milestone 3,750
Shoulder-to-Overhead
3,720 Reps (+37)Milestone 10,000
Squat
9,416 Reps (+15)History (2)
History (2)
