10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders
10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders
Result
Result
8 rounds | 280 reps | Rx'dStats
WOD Count
1152nd
Level
98
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1152nd
Level
98
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,250 Reps
Movement Progress
Movement Progress
Milestone 18,000
Double Under
16,735 Reps (+160)Milestone 2,700
Front Squat
2,573 Reps (+40)Milestone 1,500
Jerk
1,425 Reps (+80)Milestone 19,000
Jump Rope
17,335 Reps (+160)Milestone 6,500
Shoulder-to-Overhead
6,255 Reps (+80)Milestone 20,000
Squat
17,578 Reps (+40)History (2)
History (2)