Noel Loban Noel Loban

09-21-2018 4:39 AM

09-21-2018 4:39 AM


Chipper: 800 m, Push Press, Box Jumps and 3 more Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 65 lbs
40 Box Jumps, 24 in
30 Power Snatches, 65 lbs
20 Ring Rows
10 Burpees

Run, 800 m
50 Push Press, 65 lbs
40 Box Jumps, 24 in
30 Power Snatches, 65 lbs
20 Ring Rows
10 Burpees

Result

15 mins 52 secs | Not Rx'd

Result

15 mins 52 secs | Not Rx'd

Community

Community


Stats

WOD Count

238th

Level

-

Avg Power Output

≈ 81.0 (ft*lbs)/sec

Training Days

67 (2024)

History

2

Stats

WOD Count

238th

Level

-

Avg Power Output

≈ 81.0 (ft*lbs)/sec

Training Days

67 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

468 Reps (+40)

Milestone 1,500

Burpee

1,482 Reps (+10)

Milestone 150

Power Snatch

144 Reps (+30)

Milestone 700

Push Press

551 Reps (+50)

Milestone 150

Ring Row

142 Reps (+20)

Milestone 50,000

Run

43,415 Meters (+800)

Milestone 1,250

Shoulder-to-Overhead

1,011 Reps (+50)

Milestone 200

Snatch

169 Reps (+30)

History (2)

History (2)

0 Comments

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