Carlos Villalobos Carlos Villalobos

09-22-2018 8:47 AM

09-22-2018 8:47 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

16.0 rounds | Rx'd 1.667 rounds

Result

16.0 rounds | Rx'd 1.667 rounds

Community

Community


Stats

WOD Count

311th

Level

36

Avg Power Output

155.3 (ft*lbs)/sec (+16.3)

Training Days

50 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

311th

Level

36

Avg Power Output

155.3 (ft*lbs)/sec (+16.3)

Training Days

50 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,506 Reps (+96)

Milestone 2,000

Air Squat

1,953 Reps (+144)

Milestone 1,500

Clean

1,057 Reps (+48)

Milestone 500

Power Clean

445 Reps (+48)

Milestone 5,000

Squat

4,930 Reps (+144)

History (3)

History (3)

0 Comments

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