Carlos Villalobos Carlos Villalobos

08-10-2021 11:09 PM

08-10-2021 11:09 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

16.0 rounds | Rx'd 0.0 rounds

Result

16.0 rounds | Rx'd 0.0 rounds

Community

Community


Stats

WOD Count

431st

Level

36

Avg Power Output

155.3 (ft*lbs)/sec

Training Days

22 (2024)

History

3

Stats

WOD Count

431st

Level

36

Avg Power Output

155.3 (ft*lbs)/sec

Training Days

22 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

3,750 Reps

Milestone Reached

Power Clean

750 Reps

Movement Progress

Movement Progress

Milestone 4,250

Push-up

3,786 Reps (+96)

Milestone 3,000

Air Squat

2,940 Reps (+144)

Milestone 1,500

Clean

1,442 Reps (+48)

Milestone 1,000

Power Clean

757 Reps (+48)

Milestone 7,500

Squat

6,899 Reps (+144)

History (3)

History (3)

0 Comments

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