4 rounds of:
Row, 250 m
5 Push-ups
4 rounds of:
Row, 250 m
5 Push-ups
Result
Result
4 mins 33 secs | Rx'dStats
WOD Count
1656th
Level
33
Avg Power Output
179.4 (ft*lbs)/sec
Training Days
93 (2024)
History
3
Stats
WOD Count
1656th
Level
33
Avg Power Output
179.4 (ft*lbs)/sec
Training Days
93 (2024)
History
3
Movement Progress
Movement Progress
Milestone 490,000
Row
484,847 Meters (+1,000)Milestone 9,750
Push-up
9,406 Reps (+20)History (3)
History (3)