8:00 AMRAP:
5 Shoulder Press, 95 lbs
5 Push Press, 95 lbs
10 Back Squats, 95 lbs
35 Double Unders
8:00 AMRAP:
5 Shoulder Press, 95 lbs
5 Push Press, 95 lbs
10 Back Squats, 95 lbs
35 Double Unders
September 28, 2018 3:11 AM
4 rounds + 5 Shoulder Press | 225 reps | Rx'd
Level 85
1713th WOD
Result
Result
4 rounds + 5 Shoulder Press | 225 reps | Rx'dStats
WOD Count
1713th
Level
85
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1713th
Level
85
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder Press
2,500 Reps
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Movement Progress
Movement Progress
Milestone 2,100
Back Squat
2,071 Reps (+40)Milestone 30,000
Double Under
29,907 Reps (+140)Milestone 31,000
Jump Rope
29,907 Reps (+140)Milestone 3,300
Push Press
3,225 Reps (+20)Milestone 2,750
Shoulder Press
2,518 Reps (+25)Milestone 8,250
Shoulder-to-Overhead
8,016 Reps (+45)Milestone 27,500
Squat
26,007 Reps (+40)History (2)
History (2)
