5 rounds of:
10 Sumo Deadlift High-pulls, 55 lbs
10 Bar Facing Burpees
10 Ring Dips
5 rounds of:
10 Sumo Deadlift High-pulls, 55 lbs
10 Bar Facing Burpees
10 Ring Dips
October 11, 2018 2:49 AM
9 mins 11 secs | Not Rx'd
1391st WOD
Result
Result
9 mins 11 secs | Not Rx'd ⚡ 14 secsNotes
Fast but my legs still don’t like me
Notes
Fast but my legs still don’t like me
Stats
WOD Count
1391st
Level
-
Training Days
122 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1391st
Level
-
Training Days
122 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Dip
3,900 Reps
Milestone Reached
Sumo Deadlift High Pull
1,550 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,469 Reps (+50)Milestone 4,000
Dip
3,943 Reps (+50)Milestone 1,650
Sumo Deadlift High Pull
1,598 Reps (+50)History (3)
History (3)
