Nu Belfield Nu Belfield

10-15-2018 10:55 AM

10-15-2018 10:55 AM


Hang Power Clean & Jerk : 1-1-1-1-1 Hang Power Clean & Jerk : 1-1-1-1-1

Sets


1 Hang Power Clean & Jerk | 35 lbs

Level 1


1 Hang Power Clean & Jerk | 45 lbs

Level 2


1 Hang Power Clean & Jerk | 45 lbs

Level 2


1 Hang Power Clean & Jerk | 45 lbs

Level 2


1 Hang Power Clean & Jerk | 55 lbs

Level 5


Sets


1 Hang Power Clean & Jerk | 35 lbs

Level 1


1 Hang Power Clean & Jerk | 45 lbs

Level 2


1 Hang Power Clean & Jerk | 45 lbs

Level 2


1 Hang Power Clean & Jerk | 45 lbs

Level 2


1 Hang Power Clean & Jerk | 55 lbs

Level 5


Result

225 lbs | 35 lbs, 45 lbs, 45 lbs, 45 lbs, and 55 lbs | Not Rx'd

Result

225 lbs | 35 lbs, 45 lbs, 45 lbs, 45 lbs, and 55 lbs | Not Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Training Days

14 (2024)

History

2

Stats

WOD Count

27th

Level

-

Training Days

14 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Clean

5 Reps (+5)

Milestone 150

Power Clean

5 Reps (+5)

Milestone 50

Clean & Jerk

5 Reps (+5)

Milestone 250

Shoulder-to-Overhead

21 Reps (+5)

Milestone 75

Jerk

17 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial