8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
October 15, 2018 6:42 PM
7 rounds + 3 Hang Power Cleans | 255 reps | Rx'd
1552nd WOD
Result
Result
7 rounds + 3 Hang Power Cleans | 255 reps | Rx'd ⚡ 0.544 roundsStats
WOD Count
1552nd
Level
-
Avg Power Output
107.6 (ft*lbs)/sec (+7.3)
Training Days
158 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1552nd
Level
-
Avg Power Output
107.6 (ft*lbs)/sec (+7.3)
Training Days
158 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 5,500
Air Squat
5,326 Reps (+210)Milestone 4,500
Clean
4,454 Reps (+24)Milestone 3,500
Power Clean
3,352 Reps (+24)Milestone 22,500
Squat
20,970 Reps (+210)Milestone 6,250
Shoulder-to-Overhead
6,219 Reps (+21)Milestone 2,900
Push Press
2,754 Reps (+21)History (2)
History (2)
