8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
October 15, 2018 9:43 PM
6 rounds + 3 Hang Power Cleans + 3 Push Press + 26 Air Squats | 248 reps | Rx'd
648th WOD
Result
Result
6 rounds + 3 Hang Power Cleans + 3 Push Press + 26 Air Squats | 248 reps | Rx'd ⚡ 0.512 roundsStats
WOD Count
648th
Level
-
Avg Power Output
90.4 (ft*lbs)/sec (+9.4)
Training Days
136 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
648th
Level
-
Avg Power Output
90.4 (ft*lbs)/sec (+9.4)
Training Days
136 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Air Squat
2,000 Reps
Milestone Reached
Clean
2,250 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,500
Air Squat
2,063 Reps (+206)Milestone 3,000
Clean
2,258 Reps (+21)Milestone 2,000
Power Clean
1,908 Reps (+21)Milestone 10,000
Squat
8,823 Reps (+206)Milestone 4,250
Shoulder-to-Overhead
4,105 Reps (+21)Milestone 2,300
Push Press
2,155 Reps (+21)History (2)
History (2)
