8:00 AMRAP:
3 Hang Power Cleans, 65 lbs
3 Push Press, 65 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 65 lbs
3 Push Press, 65 lbs
30 Air Squats
Result
Result
6 rounds + 3 Hang Power Cleans + 3 Push Press + 8 Air Squats | 230 reps | Not Rx'd 1.089 rounds | Not Rx'dStats
WOD Count
2137th
Level
-
Avg Power Output
100.5 (ft*lbs)/sec (+17.7)
Training Days
148 (2024)
History
2
Stats
WOD Count
2137th
Level
-
Avg Power Output
100.5 (ft*lbs)/sec (+17.7)
Training Days
148 (2024)
History
2
Achievements
Achievements
Milestone Reached
Air Squat
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Air Squat
9,114 Reps (+188)Milestone 7,500
Clean
6,818 Reps (+21)Milestone 5,000
Power Clean
4,901 Reps (+21)Milestone 32,500
Squat
31,314 Reps (+188)Milestone 10,750
Shoulder-to-Overhead
10,605 Reps (+21)Milestone 5,100
Push Press
5,008 Reps (+21)History (2)
History (2)