Beth Jolley Beth Jolley

10-15-2018 9:55 PM

10-15-2018 9:55 PM


AMRAP 8 mins: Hang Power Cleans, Push Press and Air Squats AMRAP 8 mins: Hang Power Cleans, Push Press and Air Squats

8:00 AMRAP:
3 Pull-ups
3 Push-ups
30 Air Squats

8:00 AMRAP:
3 Pull-ups
3 Push-ups
30 Air Squats

Result

10 rounds + 3 Pull-ups | 363 reps | Not Rx'd 1.622 rounds | Not Rx'd

Result

10 rounds + 3 Pull-ups | 363 reps | Not Rx'd 1.622 rounds | Not Rx'd

Community

Community


Stats

WOD Count

2128th

Level

-

Avg Power Output

145.3 (ft*lbs)/sec (+25.9)

Training Days

193 (2024)

History

2

Stats

WOD Count

2128th

Level

-

Avg Power Output

145.3 (ft*lbs)/sec (+25.9)

Training Days

193 (2024)

History

2


Achievements

Achievements

Milestone Reached

Air Squat

12,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,729 Reps (+33)

Milestone 10,750

Push-up

10,520 Reps (+30)

Milestone 12,500

Air Squat

12,075 Reps (+300)

Milestone 35,000

Squat

34,554 Reps (+300)

History (2)

History (2)

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