8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
30 Air Squats
October 15, 2018 3:56 AM
5 rounds + 3 Hang Power Cleans + 3 Push Press + 9 Air Squats | 195 reps | Not Rx'd
1251st WOD
Result
Result
5 rounds + 3 Hang Power Cleans + 3 Push Press + 9 Air Squats | 195 reps | Not Rx'd -0.211 roundsStats
WOD Count
1251st
Level
-
Avg Power Output
89.9 (ft*lbs)/sec (-7.2)
Training Days
92 (2024)
History
2
Stats
WOD Count
1251st
Level
-
Avg Power Output
89.9 (ft*lbs)/sec (-7.2)
Training Days
92 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,500
Air Squat
5,374 Reps (+159)Milestone 3,750
Clean
3,353 Reps (+18)Milestone 2,500
Power Clean
2,391 Reps (+18)Milestone 20,000
Squat
19,166 Reps (+159)Milestone 5,250
Shoulder-to-Overhead
5,168 Reps (+18)Milestone 2,300
Push Press
2,295 Reps (+18)History (2)
History (2)
