Result
Result
8 rounds + 10 Push Press | 250 reps | Rx'd 0.466 roundsNotes
Avg HR 122. Still don't understand why some days (like today) it feels like heart/cardio is redlining, but when I check afterward Fitbit shows a relatively low avg HR, then other days feel great with a much higher HR. Guess HR is not a great indicator of perceived output.
Notes
Avg HR 122. Still don't understand why some days (like today) it feels like heart/cardio is redlining, but when I check afterward Fitbit shows a relatively low avg HR, then other days feel great with a much higher HR. Guess HR is not a great indicator of perceived output.
Stats
WOD Count
800th
Level
61
Training Days
223 (2024)
History
6
Stats
WOD Count
800th
Level
61
Training Days
223 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Push Press
1,900 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,218 Reps (+80)Milestone 6,500
Kettlebell Swing
6,355 Reps (+80)Milestone 3,500
Shoulder-to-Overhead
3,440 Reps (+90)Milestone 2,100
Push Press
1,982 Reps (+90)History (6)
History (6)
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