Ashley Gronewold Ashley Gronewold

10-17-2018 5:51 PM

10-17-2018 5:51 PM


Power Clean : 1-1-1-1-1-1-1 Power Clean : 1-1-1-1-1-1-1

Sets


1 Power Clean | 45 kg

Level 31


1 Power Clean | 49 kg

Level 41


1 Power Clean | 49 kg

Level 41


1 Power Clean | 51 kg

Level 47


1 Power Clean | 52 kg

Level 48


1 Power Clean | 54 kg

Level 54


1 Power Clean | 54 kg

Level 54


Sets


1 Power Clean | 45 kg

Level 31


1 Power Clean | 49 kg

Level 41


1 Power Clean | 49 kg

Level 41


1 Power Clean | 51 kg

Level 47


1 Power Clean | 52 kg

Level 48


1 Power Clean | 54 kg

Level 54


1 Power Clean | 54 kg

Level 54


Result

354 kg | 45 kg, 49 kg, 49 kg, 51 kg, 52 kg, 54 kg, and 54 kg | Not Rx'd

Result

354 kg | 45 kg, 49 kg, 49 kg, 51 kg, 52 kg, 54 kg, and 54 kg | Not Rx'd

Community

Community


Stats

WOD Count

360th

Level

-

Training Days

120 (2024)

History

2

Stats

WOD Count

360th

Level

-

Training Days

120 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,298 Reps (+7)

Milestone 750

Power Clean

660 Reps (+7)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold. start your free trial