5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
5 rounds + 5 Pull-ups | 155 reps | Rx'dStats
WOD Count
1372nd
Level
55
Avg Power Output
166.2 (ft*lbs)/sec
Training Days
105 (2024)
History
2
Stats
WOD Count
1372nd
Level
55
Avg Power Output
166.2 (ft*lbs)/sec
Training Days
105 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,446 Reps (+30)Milestone 9,750
Push-up
9,396 Reps (+50)Milestone 10,000
Air Squat
9,730 Reps (+75)Milestone 25,000
Squat
23,859 Reps (+75)History (2)
History (2)