Casey Wood Casey Wood

10-19-2018 5:37 AM

10-19-2018 5:37 AM


5 Minute Cindy 5 Minute Cindy

5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

6 rounds + 5 Pull-ups | 185 reps | Rx'd

Result

6 rounds + 5 Pull-ups | 185 reps | Rx'd

Community

Community


Stats

WOD Count

1725th

Level

97

Avg Power Output

135.5 (ft*lbs)/sec

Training Days

165 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1725th

Level

97

Avg Power Output

135.5 (ft*lbs)/sec

Training Days

165 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,131 Reps (+35)

Milestone 6,250

Push-up

5,853 Reps (+60)

Milestone 7,500

Air Squat

7,234 Reps (+90)

Milestone 30,000

Squat

27,751 Reps (+90)

History (2)

History (2)

0 Comments

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