btwb

Tom Evans-Jones Tom Evans-Jones

10-22-2018 8:05 PM

Back Squat : 1-1-1-1-1-1-1 Back Squat : 1-1-1-1-1-1-1

Sets

1 Back Squat | 140 kg

Level 64

1 Back Squat | 145 kg

Level 69

1 Back Squat | 150 kg

Level 74

1 Back Squat | 155 kg

Level 78

1 Back Squat | 155 kg

Level 78

1 Back Squat | 160 kg

Level 81

1 Back Squat | 150 kg

Level 74

Sets

1 Back Squat | 140 kg

Level 64

1 Back Squat | 145 kg

Level 69

1 Back Squat | 150 kg

Level 74

1 Back Squat | 155 kg

Level 78

1 Back Squat | 155 kg

Level 78

1 Back Squat | 160 kg

Level 81

1 Back Squat | 150 kg

Level 74

Result

1055 kg | 140 kg, 145 kg, 150 kg, 155 kg, 155 kg, 160 kg, and 150 kg | Rx'd

Result

1055 kg | 140 kg, 145 kg, 150 kg, 155 kg, 155 kg, 160 kg, and 150 kg | Rx'd

Community

Stats

WOD Count

734th

Level

Work Performed

5,729 ft*lbs

Training Days

132 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

734th

Level

Work Performed

5,729 ft*lbs

Training Days

132 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,500

Squat

16,791 Reps (+7)

Milestone 1,700

Back Squat

1,523 Reps (+7)

History (3)

Back Squat : 1-1-1-1-1-1-1

Result

1055 kg | 140 kg, 145 kg, 150 kg, 155 kg, 155 kg, 160 kg, and 150 kg | Rx'd 1055 kg | 140 kg, 145 kg, 150 kg, 155 kg, 155 kg, 160 kg, and 150 kg | Rx'd

Level 91 Level 91 734th WOD 734th WOD

Back Squat : 1-1-1-1-1-1-1

Result

952.5 kg | 130 kg, 140 kg, 145 kg, 147.5 kg, 130 kg, 130 kg, and 130 kg | Rx'd 952.5 kg | 130 kg, 140 kg, 145 kg, 147.5 kg, 130 kg, 130 kg, and 130 kg | Rx'd -102.5 kg -102.5 kg

Level 81 Level 81 1068th WOD 1068th WOD

Back Squat : 1-1-1-1-1-1-1

Result

920.3 kg | 120 kg, 125 kg, 130 kg, 132.8 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd 920.3 kg | 120 kg, 125 kg, 130 kg, 132.8 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd -32.2 kg -32.2 kg

Level 76 Level 76 1349th WOD 1349th WOD

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