btwb

Tom Evans-Jones Tom Evans-Jones

12-30-2020 11:17 AM

Back Squat : 1-1-1-1-1-1-1 Back Squat : 1-1-1-1-1-1-1

Sets

1 Back Squat | 120 kg

Level 42

1 Back Squat | 125 kg

Level 49

1 Back Squat | 130 kg

Level 54

1 Back Squat | 132.8 kg

Level 57

1 Back Squat | 135 kg

Level 59

1 Back Squat | 137.5 kg

Level 61

1 Back Squat | 140 kg

Level 64

Sets

1 Back Squat | 120 kg

Level 42

1 Back Squat | 125 kg

Level 49

1 Back Squat | 130 kg

Level 54

1 Back Squat | 132.8 kg

Level 57

1 Back Squat | 135 kg

Level 59

1 Back Squat | 137.5 kg

Level 61

1 Back Squat | 140 kg

Level 64

Result

920.3 kg | 120 kg, 125 kg, 130 kg, 132.8 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd -32.2 kg

Result

920.3 kg | 120 kg, 125 kg, 130 kg, 132.8 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd -32.2 kg

Community

Stats

WOD Count

1349th

Level

Work Performed

5,238 ft*lbs (-109)

Training Days

221 (2024)

History

Stats

WOD Count

1349th

Level

Work Performed

5,238 ft*lbs (-109)

Training Days

221 (2024)

History

Movement Progress

Milestone 30,000

Squat

28,859 Reps (+7)

Milestone 2,100

Back Squat

1,959 Reps (+7)

History (3)

Back Squat : 1-1-1-1-1-1-1

Result

1055 kg | 140 kg, 145 kg, 150 kg, 155 kg, 155 kg, 160 kg, and 150 kg | Rx'd 1055 kg | 140 kg, 145 kg, 150 kg, 155 kg, 155 kg, 160 kg, and 150 kg | Rx'd

Level 91 Level 91 734th WOD 734th WOD

Back Squat : 1-1-1-1-1-1-1

Result

952.5 kg | 130 kg, 140 kg, 145 kg, 147.5 kg, 130 kg, 130 kg, and 130 kg | Rx'd 952.5 kg | 130 kg, 140 kg, 145 kg, 147.5 kg, 130 kg, 130 kg, and 130 kg | Rx'd -102.5 kg -102.5 kg

Level 81 Level 81 1068th WOD 1068th WOD

Back Squat : 1-1-1-1-1-1-1

Result

920.3 kg | 120 kg, 125 kg, 130 kg, 132.8 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd 920.3 kg | 120 kg, 125 kg, 130 kg, 132.8 kg, 135 kg, 137.5 kg, and 140 kg | Rx'd -32.2 kg -32.2 kg

Level 76 Level 76 1349th WOD 1349th WOD

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