Matthew Townsend Matthew Townsend

04-22-2013 5:33 AM

04-22-2013 5:33 AM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 30 kg
Run, 800 m
21 Thrusters, 30 kg
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 30 kg
Run, 800 m
21 Thrusters, 30 kg
Run, 400 m
50 Pull-ups

Result

19 mins 25 secs | Not Rx'd 4 mins 21 secs | Not Rx'd

Result

19 mins 25 secs | Not Rx'd 4 mins 21 secs | Not Rx'd

Community

Community


Stats

WOD Count

1529th

Level

-

Avg Power Output

81.9 (ft*lbs)/sec (+45.1)

Training Days

75 (2024)

History

2

Stats

WOD Count

1529th

Level

-

Avg Power Output

81.9 (ft*lbs)/sec (+45.1)

Training Days

75 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,570,000

Run

2,552,430 Meters (+1,600)

Milestone 19,500

Pull-up

19,228 Reps (+100)

Milestone 22,500

Squat

20,494 Reps (+42)

Milestone 2,000

Thruster

1,854 Reps (+42)

History (2)

History (2)

0 Comments

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