Christian Amato Christian Amato

10-30-2018 9:33 AM

10-30-2018 9:33 AM

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Every 1 min for 8 mins: Double Under Every 1 min for 8 mins: Double Under

Every 1 min for 8 mins:
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders

Every 1 min for 8 mins:
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders
25 Double Unders

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

782nd

Level

-

Avg Power Output

44.8 (ft*lbs)/sec

Training Days

129 (2024)

History

2

Stats

WOD Count

782nd

Level

-

Avg Power Output

44.8 (ft*lbs)/sec

Training Days

129 (2024)

History

2

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,268 Reps (+200)

Milestone 6,000

Double Under

5,112 Reps (+200)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial