Ian Pernick Ian Pernick

10-30-2018 12:52 PM

10-30-2018 12:52 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


Sets


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


1 Squat Snatch | 55 lbs

Level 2


Result

275 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd -50 lbs

Result

275 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

171st

Level

-

Work Performed

3,031 ft*lbs (-306)

Training Days

90 (2024)

History

2

Stats

WOD Count

171st

Level

7

Work Performed

3,031 ft*lbs (-306)

Training Days

90 (2024)

History

2


Achievements

Achievements

Milestone Reached

Squat Snatch

50 Reps

Movement Progress

Movement Progress

Milestone 400

Snatch

396 Reps (+5)

Milestone 100

Squat Snatch

50 Reps (+5)

Milestone 5,000

Squat

3,110 Reps (+5)

History (2)

History (2)

0 Comments

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