Lisa Madden Lisa Madden

11-05-2018 10:35 AM

11-05-2018 10:35 AM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 120 lbs

Level 55


Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 120 lbs

Level 55


Result

2375 lbs | 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -125 lbs

Result

2375 lbs | 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -125 lbs

Notes

1730 class 80% 1RM

Notes

1730 class 80% 1RM

Community

Community


Stats

WOD Count

2047th

Level

65

Work Performed

7,859 ft*lbs (-212)

Training Days

158 (2024)

History

4

Stats

WOD Count

2047th

Level

65

Work Performed

7,859 ft*lbs (-212)

Training Days

158 (2024)

History

4


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,323 Reps (+20)

Milestone 1,700

Front Squat

1,646 Reps (+20)

History (4)

History (4)

1 / 4
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