Shawn Casey Shawn Casey

11-06-2018 11:33 AM

11-06-2018 11:33 AM


Deadlift : 3-3-2-2-1-1-1 Deadlift : 3-3-2-2-1-1-1

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


2 Deadlifts | 335 lbs

Level 54


2 Deadlifts | 335 lbs

Level 54


1 Deadlift | 355 lbs

Level 53


1 Deadlift | 355 lbs

Level 53


1 Deadlift | 355 lbs

Level 53


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


2 Deadlifts | 335 lbs

Level 54


2 Deadlifts | 335 lbs

Level 54


1 Deadlift | 355 lbs

Level 53


1 Deadlift | 355 lbs

Level 53


1 Deadlift | 355 lbs

Level 53


Result

4295 lbs | 315 lbs, 315 lbs, 335 lbs, 335 lbs, 355 lbs, 355 lbs, and 355 lbs | Rx'd 520 lbs

Result

4295 lbs | 315 lbs, 315 lbs, 335 lbs, 335 lbs, 355 lbs, 355 lbs, and 355 lbs | Rx'd 520 lbs

Community

Community


Stats

WOD Count

1893rd

Level

72

Work Performed

10,813 ft*lbs (+1,146)

Training Days

166 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

1893rd

Level

72

Work Performed

10,813 ft*lbs (+1,146)

Training Days

166 (2024)

History

7

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,909 Reps (+13)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial