btwb

Beth Jolley Beth Jolley

11-07-2018 8:40 PM

Rene Rene

7 rounds of:
Run, 200 m
11 Walking Lunges
8 Ring Rows
5 Push-ups

Result

12 mins 3 secs | Not Rx'd 27 mins 19 secs | Not Rx'd

Result

12 mins 3 secs | Not Rx'd 27 mins 19 secs | Not Rx'd

Community

Stats

WOD Count

2166th

Level

Avg Power Output

≈ 89.9 (ft*lbs)/sec (+17.4)

Training Days

208 (2024)

History

Stats

WOD Count

2166th

Level

Avg Power Output

≈ 89.9 (ft*lbs)/sec (+17.4)

Training Days

208 (2024)

History

Achievements

Milestone Reached

Ring Row

450 Reps

Milestone Reached

Push-up

10,750 Reps

Movement Progress

Milestone 490,000

Run

482,805 Meters (+1,400)

Milestone 600

Ring Row

457 Reps (+56)

Milestone 11,250

Push-up

10,769 Reps (+35)

Milestone 11,400

Lunge

11,349 Reps (+77)

History (2)

Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

with 20 lbs weight vest

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

with 20 lbs weight vest

Result

39 mins 22 secs | Rx'd 39 mins 22 secs | Rx'd

Level 71 Level 71 816th WOD 816th WOD

Rene

7 rounds of:
Run, 200 m
11 Walking Lunges
8 Ring Rows
5 Push-ups

Result

12 mins 3 secs | Not Rx'd 12 mins 3 secs | Not Rx'd 27 mins 19 secs | Not Rx'd 27 mins 19 secs | Not Rx'd

2166th WOD 2166th WOD

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